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  • Home
  • Services
  • Staff Profiles
  • Partners
  • Blog
  • Book An Appointment
  • Let’s Connect & Contact
Silvestri_Sports_Performance_Logo_White_Red_Website
  • Home
  • Services
  • Staff Profiles
  • Partners
  • Blog
  • Book An Appointment
  • Let’s Connect & Contact
Silvestri_Sports_Performance_Logo_White_Red_Website
  • Home
  • Services
  • Staff Profiles
  • Partners
  • Blog
  • Book An Appointment
  • Let’s Connect & Contact
Silvestri_Sports_Performance_Logo_White_Red_Website
  • Home
  • Services
  • Staff Profiles
  • Partners
  • Blog
  • Book An Appointment
  • Let’s Connect & Contact
Silvestri_Sports_Performance_Logo_White_Red_Website
  • Home
  • Services
  • Staff Profiles
  • Partners
  • Blog
  • Book An Appointment
  • Let’s Connect & Contact
  • Home
  • Services
  • Staff Profiles
  • Partners
  • Blog
  • Book An Appointment
  • Let’s Connect & Contact

WELCOME TO

SILVESTRI SPORTS PERFORMANCE

WELCOME TO

SILVESTRI SPORTS PERFORMANCE

 

 

WHAT WE DO TODAY MAKES OUR BODY MORE RESILIENT FOR TOMORROW.

 

 

BLENDING THE SCIENCE AND PRACTICAL APPLICATIONS TO DELIVER HIGH-QUALITY HUMAN PERFORMANCE, ATHLETE DEVELOPMENT, AND REHABILITATION.

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TESTIMONIALS

I love working with Michael, every morning because we do nothing “fancy”. Simple functional movements with a focus on details. Physically of course it’s important but just as important it prepares me mentally to work on the field and helps with stress and emotional control in coaching and that’s everything.

Collegiate Soccer Coach

Workouts are fantastic! They are challenging enough and get my heart rate up.

Training Client

Working with Michael has really brought my sports performance to the next level. The training we do as well as constant education is amazing for  my development and I am very happy with all of our progress!

Youth Athlete

Silvestri Sports Performance

What we do today makes our body more resilient for tomorrow.

Our Recent Articles

  • Training with Injuries September 19, 2023
  • 2021 Reader’s Choice Vaughan Awards September 22, 2022
  • Performance Training for Athletes March 20, 2022

Let’s Connect

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