Whether you are looking for 1on1 training, online training, small group training, sports performance training, nutrition coaching or consultation services, We are here to help you achieve your goals.
Services can be tailored accordingly to accommodate private training, small group training, team training, or online/remote training.
Let's Work Together
I love working with Michael, every morning because we do nothing “fancy”. Simple functional movements with a focus on details. Physically of course it’s important but just as important it prepares me mentally to work on the field and helps with stress and emotional control in coaching and that’s everything.
Workouts are fantastic! They are challenging enough and get my heart rate up.
Working with Michael has really brought my sports performance to the next level. The training we do as well as constant education is amazing for my development and I am very happy with all of our progress!